A new life already started

A new life already started
Following my feet.. trusting my heart

Thursday, January 14, 2010

tough but fun!

Yesterday's WOD:

10 BB (65lbs) back squats
25 air squats
400 m run

x5 Rds (20min cut-off)

my time: 17:47!

Better than I expected.. :)

Next time I'll try more weight though... that's my weak point :(

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